1womancarnival
☀️ Denver ☀️
Total Rides: 776

Following

1womancarnival
☀️ Denver ☀️
Total Rides: 776

Following

Workouts

20 min Focus Flow: For Riders
Mariana Fernández
Tuesday 1/9/24 @ 2:44 AM
Difficulty: 4.67 / 10
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5 min Breathing Meditation
Kristin McGee
Tuesday 1/9/24 @ 2:39 AM
Difficulty: 3 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/8/24 @ 2:10 PM
Difficulty: 0 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 1/8/24 @ 1:38 PM
Difficulty: 7.19 / 10
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205kj
89rpm
37%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 1/8/24 @ 5:0 AM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Denis Morton
Sunday 1/7/24 @ 10:56 PM
Difficulty: 4.24 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 1/7/24 @ 8:54 PM
Difficulty: 6.11 / 10
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20 min Endurance Row
Alex Karwoski
Sunday 1/7/24 @ 8:31 PM
Difficulty: 6.08 / 10
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5 min Gratitude Meditation
Anna Greenberg
Sunday 1/7/24 @ 8:25 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 7:56 PM
Difficulty: 3.19 / 10
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