Workouts

30 min Sleep Meditation
Kirra Michel
Friday 1/19/24 @ 4:22 AM
Difficulty: 2.5 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Thursday 1/18/24 @ 2:6 PM
Difficulty: 3.37 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Thursday 1/18/24 @ 1:34 PM
Difficulty: 0 / 10
190kj
84rpm
37%
16mph
5 min Relaxing Meditation
Anna Greenberg
Thursday 1/18/24 @ 4:48 AM
Difficulty: 0 / 10
 
5 min Happiness Meditation
Anna Greenberg
Tuesday 1/16/24 @ 7:42 PM
Difficulty: 5 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 1/16/24 @ 1:56 PM
Difficulty: 6.49 / 10
 
20 min Endurance Row
Ash Pryor
Tuesday 1/16/24 @ 1:28 PM
Difficulty: 5.99 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 1/16/24 @ 4:59 AM
Difficulty: 5 / 10
 
10 min Standing Yoga
Aditi Shah
Monday 1/15/24 @ 10:48 PM
Difficulty: 4.01 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/15/24 @ 10:41 PM
Difficulty: 0 / 10