Workouts

30 min HIIT Run
Robin Arzón
Sunday 8/6/23 @ 10:26 PM
Difficulty: 8.01 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 8/5/23 @ 10:55 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 8/5/23 @ 10:8 PM
Difficulty: 6.75 / 10
303kj
84rpm
39%
17mph
15 min Sleep Meditation
Kristin McGee
Friday 8/4/23 @ 4:18 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 8/4/23 @ 4:0 AM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/3/23 @ 1:33 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 1:1 PM
Difficulty: 7.63 / 10
204kj
89rpm
37%
17mph
15 min Sleep Meditation
Aditi Shah
Thursday 8/3/23 @ 4:19 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 8/3/23 @ 4:3 AM
Difficulty: 5 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 8/2/23 @ 3:39 AM
Difficulty: 0 / 10