1womancarnival
☀️ Denver ☀️
Total Rides: 776

Following

1womancarnival
☀️ Denver ☀️
Total Rides: 776

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Saturday 8/19/23 @ 5:22 PM
Difficulty: 3.89 / 10
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30 min Lower Body Strength
Andy Speer
Saturday 8/19/23 @ 4:50 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Saturday 8/19/23 @ 4:39 PM
Difficulty: 4.33 / 10
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10 min Sleep Meditation
Ross Rayburn
Friday 8/18/23 @ 3:30 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/17/23 @ 3:54 AM
Difficulty: 3.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/17/23 @ 3:22 AM
Difficulty: 7.67 / 10
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211kj
72rpm
44%
17mph
10 min Post-Strength Stretch
Andy Speer
Tuesday 8/15/23 @ 1:0 PM
Difficulty: 3.89 / 10
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30 min Upper Body Strength
Andy Speer
Tuesday 8/15/23 @ 12:28 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/15/23 @ 12:16 PM
Difficulty: 4.33 / 10
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Saturday 8/12/23 @ 1:59 PM
Difficulty: NaN / 10
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