Workouts

5 min Sleep Meditation
Kristin McGee
Thursday 8/31/23 @ 2:58 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 8/29/23 @ 12:52 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 12:19 PM
Difficulty: 5.72 / 10
189kj
86rpm
37%
17mph
Tuesday 8/29/23 @ 2:16 AM
Difficulty: NaN / 10
 
10 min Post-Strength Stretch
Andy Speer
Tuesday 8/29/23 @ 2:2 AM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 8/29/23 @ 1:30 AM
Difficulty: 6.58 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Tuesday 8/29/23 @ 1:19 AM
Difficulty: 4.33 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 8/28/23 @ 3:0 AM
Difficulty: 0 / 10
 
10 min Post-Strength Stretch
Andy Speer
Sunday 8/27/23 @ 7:13 PM
Difficulty: 3.89 / 10
 
Sunday 8/27/23 @ 6:43 PM
Difficulty: NaN / 10