Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 4:6 PM
Difficulty: 6.79 / 10
307kj
89rpm
37%
17mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/3/23 @ 4:52 AM
Difficulty: 0 / 10
30 min Halloween Upper Body Strength
Logan Aldridge
Sunday 10/29/23 @ 9:49 PM
Difficulty: 7.06 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 5:39 PM
Difficulty: 8.25 / 10
853kj
80rpm
41%
17mph