Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 1:29 PM
Difficulty: 6.54 / 10
197kj
85rpm
38%
17mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 3:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 1:57 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 11/13/23 @ 1:11 PM
Difficulty: 6.95 / 10
299kj
83rpm
39%
17mph
20 min Endurance Row
Katie Wang
Monday 11/13/23 @ 12:12 AM
Difficulty: 6.83 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 11/11/23 @ 6:4 PM
Difficulty: 3.72 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 11/11/23 @ 5:33 PM
Difficulty: 7.44 / 10
210kj
87rpm
38%
17mph
20 min Sleep Meditation
Anna Greenberg
Saturday 11/11/23 @ 4:25 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 11/9/23 @ 8:39 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 11/7/23 @ 5:12 AM
Difficulty: 0 / 10