Workouts

30 min Endurance Row
Alex Karwoski
Tuesday 11/28/23 @ 1:15 AM
Difficulty: 6.51 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/26/23 @ 8:0 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 11/26/23 @ 7:54 PM
Difficulty: 3.49 / 10
19kj
72rpm
34%
13mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 11/26/23 @ 7:6 PM
Difficulty: 7.46 / 10
343kj
83rpm
41%
18mph
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 11/26/23 @ 5:38 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/26/23 @ 1:14 AM
Difficulty: 3.19 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 11/26/23 @ 12:41 AM
Difficulty: 8.29 / 10
223kj
89rpm
38%
17mph
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/25/23 @ 4:41 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Cody Rigsby
Saturday 11/25/23 @ 4:27 AM
Difficulty: 3.08 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 11/24/23 @ 5:19 AM
Difficulty: 0 / 10