Workouts
10 min Foam Rolling: Calves & Glutes
Rebecca Kennedy
Friday 12/22/23 @ 7:6 PM
Difficulty: 4.4 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 2:7 PM
Difficulty: 6.96 / 10
302kj
87rpm
37%
17mph