Workouts
20 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 12/27/23 @ 8:17 PM
Difficulty: 7.09 / 10
10 min RUN DMC Core Strength
Cliff Dwenger
Wednesday 12/27/23 @ 7:48 PM
Difficulty: 6.15 / 10
15 min Foam Rolling: Hips
Hannah Corbin
Wednesday 12/27/23 @ 7:14 PM
Difficulty: 4.48 / 10
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 6:37 PM
Difficulty: 0 / 10