Workouts

10 min Cool Down Walk
Matty Maggiacomo
Monday 1/1/24 @ 11:6 PM
Difficulty: 3 / 10
 
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Monday 1/1/24 @ 10:36 PM
Difficulty: 5.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 5:50 AM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Sunday 12/31/23 @ 7:41 PM
Difficulty: 5.63 / 10
 
20 min Kelly Clarkson Full Body Stretch
Matty Maggiacomo
Sunday 12/31/23 @ 7:3 PM
Difficulty: 0 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 12/31/23 @ 6:30 PM
Difficulty: 7.58 / 10
176kj
82rpm
38%
16mph
20 min Upper Body Strength
Jess Sims
Saturday 12/30/23 @ 8:36 PM
Difficulty: 6.88 / 10
 
30 min Top 50 Music Yoga Flow: #20-11
Denis Morton
Saturday 12/30/23 @ 8:2 PM
Difficulty: 0 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Saturday 12/30/23 @ 7:11 PM
Difficulty: 5.29 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 5:1 AM
Difficulty: 0 / 10