Workouts

5 min Post-Ride Stretch
Ally Love
Monday 6/17/19 @ 1:42 PM
Difficulty: 4.03 / 10
 
45 min 80s Pop Ride
Ally Love
Monday 6/17/19 @ 12:54 PM
Difficulty: 8.37 / 10
313kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/14/19 @ 1:33 PM
Difficulty: 3.86 / 10
 
45 min Pop Ride
Cody Rigsby
Friday 6/14/19 @ 12:45 PM
Difficulty: 8.25 / 10
316kj
77rpm
43%
17mph
45 min Low Impact Ride
Matt Wilpers
Wednesday 6/12/19 @ 12:8 PM
Difficulty: 5.66 / 10
218kj
82rpm
35%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/10/19 @ 4:58 PM
Difficulty: 8.05 / 10
212kj
82rpm
40%
17mph
45 min HRZ Power Ride
Christine D'Ercole
Thursday 4/4/19 @ 9:44 AM
Difficulty: 7.36 / 10
268kj
79rpm
38%
16mph
45 min Country Ride
Hannah Corbin
Tuesday 4/2/19 @ 9:43 AM
Difficulty: 7.69 / 10
263kj
77rpm
39%
16mph
45 min 90s Ride
Jess King
Monday 4/1/19 @ 9:44 AM
Difficulty: 8.35 / 10
356kj
75rpm
46%
18mph
30 min 80s Ride
Steph Nieman
Thursday 3/7/19 @ 11:47 AM
Difficulty: 7.35 / 10
207kj
74rpm
43%
17mph