Workouts
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 9/23/21 @ 3:24 PM
Difficulty: 8.52 / 10
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Monday 9/20/21 @ 11:38 AM
Difficulty: 7.74 / 10
91kj
72rpm
37%
14mph
19kj
82rpm
30%
13mph
98kj
80rpm
40%
17mph
22kj
86rpm
32%
14mph
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Monday 8/30/21 @ 1:37 AM
Difficulty: 4.45 / 10
102kj
75rpm
37%
15mph