Workouts

30 min Intervals & Arms Ride
Hannah Frankson
Monday 1/31/22 @ 12:2 PM
Difficulty: 7.89 / 10
155kj
57rpm
43%
14mph
30 min Bootcamp: Full Body
Robin Arzón
Sunday 1/30/22 @ 1:54 PM
Difficulty: 7.36 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/27/22 @ 12:4 PM
Difficulty: 6.61 / 10
159kj
73rpm
39%
15mph
5 min Cool Down Ride
Robin Arzón
Wednesday 1/26/22 @ 1:46 PM
Difficulty: 3.66 / 10
22kj
68rpm
38%
14mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 1/26/22 @ 1:10 PM
Difficulty: 7.99 / 10
187kj
70rpm
43%
16mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 12:35 PM
Difficulty: 3.5 / 10
15kj
74rpm
29%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 12:4 PM
Difficulty: 8.3 / 10
125kj
57rpm
41%
12mph
30 min Bootcamp: Full Body
Callie Gullickson
Monday 1/24/22 @ 3:28 PM
Difficulty: 6.74 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/19/22 @ 5:4 PM
Difficulty: 3.77 / 10
21kj
64rpm
38%
14mph
30 min 90s Bootcamp
Tunde Oyeneyin
Wednesday 1/19/22 @ 4:32 PM
Difficulty: 8.16 / 10