Workouts
123kj
59rpm
48%
15mph
21kj
78rpm
33%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 2/28/22 @ 11:55 AM
Difficulty: 8.18 / 10
196kj
49rpm
45%
12mph
173kj
69rpm
41%
15mph
10 min Glutes & Legs Strength
Adrian Williams
Wednesday 2/23/22 @ 12:34 PM
Difficulty: 6.19 / 10
101kj
52rpm
47%
14mph