Workouts

30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 12:15 PM
Difficulty: 7.77 / 10
188kj
73rpm
42%
16mph
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Thursday 3/10/22 @ 1:30 AM
Difficulty: 4.29 / 10
48kj
83rpm
34%
15mph
Thursday 3/10/22 @ 1:8 AM
Difficulty: NaN / 10
160kj
72rpm
46%
18mph
30 min 2010s Ride
Tunde Oyeneyin
Wednesday 3/9/22 @ 11:32 PM
Difficulty: 7.92 / 10
186kj
73rpm
43%
16mph
10 KM Oregon Painted Hills Ride
Wednesday 3/9/22 @ 3:0 AM
Difficulty: 0 / 10
23.18kj
85rpm
37%
16mph
30 min Carnival Ride
Ally Love
Tuesday 3/8/22 @ 7:20 PM
Difficulty: 7.78 / 10
194kj
77rpm
41%
16mph
Tuesday 3/8/22 @ 6:55 PM
Difficulty: NaN / 10
151kj
80rpm
42%
18mph
10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/7/22 @ 12:49 PM
Difficulty: 6.55 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Monday 3/7/22 @ 12:10 PM
Difficulty: 7.82 / 10
190kj
75rpm
42%
16mph
5 min Pre-Run Warm Up
Kirsten Ferguson
Sunday 3/6/22 @ 2:59 AM
Difficulty: 3.6 / 10