Workouts

20 min HIIT Ride
Kendall Toole
Tuesday 3/29/22 @ 1:48 AM
Difficulty: 8.01 / 10
149kj
75rpm
43%
17mph
20 min Low Impact Ride
Ally Love
Saturday 3/26/22 @ 8:29 PM
Difficulty: 6.35 / 10
127kj
82rpm
38%
16mph
10 min Full Body Stretch
Robin Arzón
Saturday 3/26/22 @ 1:56 AM
Difficulty: 3.58 / 10
 
10 min Post Run Stretch
Joslyn Thompson Rule
Friday 3/25/22 @ 1:34 AM
Difficulty: 3.64 / 10
 
20 min Pop Ride
Tunde Oyeneyin
Thursday 3/24/22 @ 1:51 AM
Difficulty: 7.67 / 10
148kj
69rpm
47%
17mph
45 min Pop Ride
Tunde Oyeneyin
Wednesday 3/23/22 @ 1:17 AM
Difficulty: 8.07 / 10
307kj
72rpm
44%
17mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/22/22 @ 2:20 AM
Difficulty: 3.65 / 10
30kj
82rpm
38%
16mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/22/22 @ 1:34 AM
Difficulty: 8.02 / 10
300kj
67rpm
45%
16mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 3/20/22 @ 9:20 PM
Difficulty: 8.69 / 10
420kj
69rpm
46%
17mph
5 min Upper Body Stretch
Jermaine Johnson
Saturday 3/19/22 @ 1:38 AM
Difficulty: 3.39 / 10