Workouts

20 min Bodyweight Strength
Chase Tucker
Thursday 11/10/22 @ 4:39 PM
Difficulty: 6.78 / 10
 
10 min Barre: Core
Ally Love
Thursday 11/10/22 @ 4:26 PM
Difficulty: 5.69 / 10
 
20 min R&B Ride
Kendall Toole
Thursday 11/10/22 @ 1:56 AM
Difficulty: 7.04 / 10
110kj
70rpm
40%
15mph
10 min Chest & Back Strength
Logan Aldridge
Monday 10/31/22 @ 10:20 PM
Difficulty: 6.48 / 10
 
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 10/27/22 @ 12:42 AM
Difficulty: 6.71 / 10
198kj
71rpm
44%
17mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 10/26/22 @ 12:42 AM
Difficulty: 7.76 / 10
165kj
72rpm
40%
15mph
30 min 90s Ride
Kendall Toole
Tuesday 10/25/22 @ 12:42 AM
Difficulty: 7.61 / 10
172kj
75rpm
40%
16mph
20 min Climb Ride
Kendall Toole
Thursday 10/6/22 @ 1:38 PM
Difficulty: 8.11 / 10
109kj
65rpm
43%
15mph
5 min Warm Up Ride
Kendall Toole
Thursday 10/6/22 @ 1:33 PM
Difficulty: 4.34 / 10
20kj
74rpm
34%
13mph
30 min Low Impact Ride
Kendall Toole
Sunday 9/11/22 @ 11:21 PM
Difficulty: 6.52 / 10
kj
rpm
%
0mph