Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Saturday 11/19/22 @ 5:14 PM
Difficulty: 6.39 / 10
 
20 min HIIT Ride
Robin Arzón
Saturday 11/19/22 @ 4:50 PM
Difficulty: 8.61 / 10
128kj
60rpm
49%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 11/18/22 @ 2:29 AM
Difficulty: 8.57 / 10
133kj
74rpm
42%
16mph
Friday 11/18/22 @ 2:23 AM
Difficulty: NaN / 10
31kj
74rpm
41%
16mph
20 min Chest & Back Strength
Logan Aldridge
Tuesday 11/15/22 @ 3:41 PM
Difficulty: 6.58 / 10
 
20 min HIIT Ride
Tunde Oyeneyin
Tuesday 11/15/22 @ 3:13 PM
Difficulty: 8.5 / 10
121kj
67rpm
42%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 11/12/22 @ 3:35 PM
Difficulty: 6.19 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Saturday 11/12/22 @ 3:0 PM
Difficulty: 7.66 / 10
 
20 min Pilates
Aditi Shah
Friday 11/11/22 @ 6:24 PM
Difficulty: 4.94 / 10
 
20 min Bodyweight Strength
Erik Jäger
Friday 11/11/22 @ 6:0 PM
Difficulty: 6.35 / 10