Workouts

20 min Low Impact Ride
Alex Toussaint
Monday 11/27/23 @ 2:24 PM
Difficulty: 6.18 / 10
87kj
70rpm
36%
13mph
10 min Lower Body Stretch
Adrian Williams
Sunday 11/26/23 @ 3:19 AM
Difficulty: 3.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 3:28 PM
Difficulty: 8.09 / 10
253kj
75rpm
38%
15mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 11/14/23 @ 3:22 PM
Difficulty: 4.17 / 10
16kj
83rpm
28%
12mph
Tuesday 11/14/23 @ 12:15 AM
Difficulty: NaN / 10
50kj
66rpm
37%
14mph
Monday 11/13/23 @ 2:41 PM
Difficulty: NaN / 10
22kj
84rpm
32%
14mph
15 min Full Body Stretch
Selena Samuela
Tuesday 11/7/23 @ 8:22 PM
Difficulty: 3.92 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 8:2 PM
Difficulty: 6.9 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 7:16 PM
Difficulty: 7.11 / 10
217kj
78rpm
35%
15mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Monday 11/6/23 @ 12:29 PM
Difficulty: 7.1 / 10
113kj
75rpm
39%
16mph