Workouts

30 min Feel Good Ride
Ally Love
Friday 1/6/23 @ 7:3 PM
Difficulty: 7.51 / 10
188kj
71rpm
42%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Friday 1/6/23 @ 1:43 AM
Difficulty: 8.9 / 10
264kj
61rpm
46%
16mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Friday 1/6/23 @ 1:37 AM
Difficulty: 4.5 / 10
24kj
84rpm
33%
14mph
10 min Hip Stretch
Hannah Corbin
Thursday 1/5/23 @ 12:45 PM
Difficulty: 4.36 / 10
 
60 min Pop Ride
Tunde Oyeneyin
Wednesday 1/4/23 @ 12:30 PM
Difficulty: 8.1 / 10
319kj
67rpm
42%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/4/23 @ 1:57 AM
Difficulty: 6.71 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 5:4 PM
Difficulty: 6.16 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/3/23 @ 4:52 PM
Difficulty: 5.91 / 10
 
30 min 2010s Ride
Tunde Oyeneyin
Tuesday 1/3/23 @ 2:36 PM
Difficulty: 7.66 / 10
176kj
71rpm
42%
16mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 1/3/23 @ 2:30 PM
Difficulty: 4.37 / 10
23kj
92rpm
30%
14mph