Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 1/10/23 @ 4:7 PM
Difficulty: 3.69 / 10
28kj
77rpm
38%
15mph
369kj
77rpm
39%
16mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 1/9/23 @ 1:58 AM
Difficulty: 3.69 / 10
30kj
76rpm
38%
16mph
100kj
84rpm
34%
15mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 1/7/23 @ 10:13 PM
Difficulty: 5.3 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 8:38 PM
Difficulty: 7.71 / 10
396kj
75rpm
38%
15mph