Workouts

10 min Full Body Stretch
Ben Alldis
Saturday 1/14/23 @ 1:25 PM
Difficulty: 3.81 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 1/14/23 @ 12:0 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jess Sims
Friday 1/13/23 @ 8:10 PM
Difficulty: 6.61 / 10
 
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Friday 1/13/23 @ 7:51 PM
Difficulty: 8.06 / 10
73kj
69rpm
39%
14mph
45 min 2000s Ride
Kendall Toole
Thursday 1/12/23 @ 2:28 PM
Difficulty: 8.07 / 10
248kj
68rpm
42%
15mph
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 1/12/23 @ 2:14 AM
Difficulty: 7.1 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 1/12/23 @ 1:27 AM
Difficulty: 7.66 / 10
186kj
78rpm
40%
16mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 1/11/23 @ 2:32 PM
Difficulty: 8.81 / 10
293kj
66rpm
45%
16mph
20 min AC/DC Full Body Strength
Andy Speer
Wednesday 1/11/23 @ 12:52 PM
Difficulty: 6.95 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 1/10/23 @ 4:14 PM
Difficulty: 3.77 / 10