Workouts
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 1/21/23 @ 9:35 PM
Difficulty: 6.57 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Saturday 1/21/23 @ 9:29 PM
Difficulty: 3.69 / 10
34kj
80rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 8:56 PM
Difficulty: 6.61 / 10
165kj
82rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/20/23 @ 1:3 PM
Difficulty: 6.71 / 10
271kj
77rpm
39%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 1/20/23 @ 3:35 AM
Difficulty: 7.15 / 10
20 min Holiday Standing Core
Rebecca Kennedy
Thursday 1/19/23 @ 3:21 AM
Difficulty: 5.83 / 10
10 min Lower Body Stretch
Selena Samuela
Wednesday 1/18/23 @ 3:5 AM
Difficulty: 3.77 / 10