Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/30/23 @ 2:42 AM
Difficulty: 6.92 / 10
 
Monday 1/30/23 @ 2:8 AM
Difficulty: NaN / 10
211kj
72rpm
44%
17mph
20 min Full Body Stretch
Rebecca Kennedy
Sunday 1/29/23 @ 2:24 AM
Difficulty: 4.67 / 10
 
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Sunday 1/29/23 @ 2:23 AM
Difficulty: 4.31 / 10
 
Sunday 1/29/23 @ 1:10 AM
Difficulty: NaN / 10
102kj
71rpm
43%
17mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/29/23 @ 12:20 AM
Difficulty: 6.97 / 10
258kj
78rpm
38%
16mph
10 min Pilates
Kristin McGee
Friday 1/27/23 @ 7:38 PM
Difficulty: 4.22 / 10
 
60 min Total Strength
Andy Speer
Friday 1/27/23 @ 3:9 AM
Difficulty: 7.43 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 5:11 PM
Difficulty: 7.72 / 10
531kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 2:32 PM
Difficulty: 6.61 / 10
248kj
77rpm
38%
16mph