Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 1/30/23 @ 2:42 AM
Difficulty: 6.92 / 10
20 min Mental Health Full Body Stretch
Rebecca Kennedy
Sunday 1/29/23 @ 2:23 AM
Difficulty: 4.31 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 1/29/23 @ 12:20 AM
Difficulty: 6.97 / 10
258kj
78rpm
38%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/26/23 @ 5:11 PM
Difficulty: 7.72 / 10
531kj
75rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/25/23 @ 2:32 PM
Difficulty: 6.61 / 10
248kj
77rpm
38%
16mph