Workouts

10 min Barre: Core
Ally Love
Saturday 2/4/23 @ 12:12 AM
Difficulty: 6.14 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/3/23 @ 10:39 PM
Difficulty: 7.85 / 10
526kj
77rpm
39%
16mph
5 min Potsdam Ride
Friday 2/3/23 @ 10:30 PM
Difficulty: 0 / 10
5kj
33rpm
31%
6mph
20 min Bodyweight Strength
Andy Speer
Friday 2/3/23 @ 2:37 AM
Difficulty: 6.2 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 2/3/23 @ 1:50 AM
Difficulty: 7.53 / 10
233kj
72rpm
38%
15mph
45 min Full Body Strength
Rebecca Kennedy
Thursday 2/2/23 @ 1:32 AM
Difficulty: 7.31 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/31/23 @ 10:31 PM
Difficulty: 6.98 / 10
335kj
74rpm
39%
16mph
15 min Pilates
Kristin McGee
Tuesday 1/31/23 @ 2:23 AM
Difficulty: 5.09 / 10
 
10 min Pilates
Kristin McGee
Monday 1/30/23 @ 3:21 AM
Difficulty: 4.44 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Monday 1/30/23 @ 2:55 AM
Difficulty: 4.67 / 10