Workouts

30 min Low Impact Ride
Emma Lovewell
Sunday 2/12/23 @ 2:57 PM
Difficulty: 6.4 / 10
217kj
77rpm
42%
17mph
10 min Sleep Meditation
Anna Greenberg
Sunday 2/12/23 @ 3:46 AM
Difficulty: 0 / 10
 
10 min Core Strength
Andy Speer
Friday 2/10/23 @ 5:19 PM
Difficulty: 6.14 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 3:28 PM
Difficulty: 7.78 / 10
622kj
81rpm
40%
17mph
20 min Core Strength
Robin Arzón
Friday 2/10/23 @ 2:47 PM
Difficulty: 6.61 / 10
 
60 min Total Strength
Andy Speer
Thursday 2/9/23 @ 2:47 PM
Difficulty: 7.31 / 10
 
10 min 90s Barre: Core
Ally Love
Thursday 2/9/23 @ 3:9 AM
Difficulty: 6.08 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/9/23 @ 1:35 AM
Difficulty: 7.85 / 10
599kj
80rpm
40%
17mph
30 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Wednesday 2/8/23 @ 11:44 PM
Difficulty: 7.54 / 10
 
45 min Pilates
Kristin McGee
Wednesday 2/8/23 @ 12:27 AM
Difficulty: 6.21 / 10