Workouts
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 3/5/23 @ 3:19 AM
Difficulty: 7.28 / 10
125kj
69rpm
43%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 3/3/23 @ 3:20 AM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 3/2/23 @ 3:12 AM
Difficulty: 7.21 / 10
129kj
83rpm
38%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 2/28/23 @ 6:44 PM
Difficulty: 7.28 / 10
201kj
75rpm
41%
16mph
15 min Full Body Stretch
Adrian Williams
Saturday 2/25/23 @ 3:46 AM
Difficulty: 4.26 / 10