1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
Total Rides: 653

Following

1wildbkmomma
🌉BRKLYN 2 Maryland 🦀
Total Rides: 653

Following

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Friday 3/31/23 @ 6:43 PM
Difficulty: 5.78 / 10
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62kj
77rpm
40%
16mph
30 min Shoulders & Triceps
Adrian Williams
Friday 3/31/23 @ 6:9 PM
Difficulty: 7.24 / 10
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20 min Low Impact Ride
Kendall Toole
Thursday 3/30/23 @ 2:0 PM
Difficulty: 6.19 / 10
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96kj
68rpm
39%
15mph
30 min Legs & Core
Adrian Williams
Thursday 3/30/23 @ 1:18 PM
Difficulty: 7.8 / 10
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30 min Chest & Triceps
Adrian Williams
Wednesday 3/29/23 @ 5:53 PM
Difficulty: 8.2 / 10
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30 min Legs & Shoulders
Adrian Williams
Tuesday 3/28/23 @ 1:39 PM
Difficulty: 8.07 / 10
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30 min Low Impact Ride
Kendall Toole
Tuesday 3/28/23 @ 11:33 AM
Difficulty: 6.24 / 10
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164kj
80rpm
36%
15mph
30 min Upper Body: Pull
Adrian Williams
Monday 3/27/23 @ 6:53 PM
Difficulty: 7.37 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 3/27/23 @ 1:25 AM
Difficulty: 6.04 / 10
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30 min Legs & Core
Callie Gullickson
Monday 3/27/23 @ 12:51 AM
Difficulty: 6.77 / 10
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