Workouts
232kj
74rpm
46%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 12:3 PM
Difficulty: 6.37 / 10
308kj
81rpm
48%
20mph
257kj
74rpm
47%
19mph
279kj
87rpm
44%
19mph
259kj
81rpm
45%
19mph
509kj
83rpm
49%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Monday 9/21/20 @ 11:27 AM
Difficulty: 8.39 / 10
540kj
84rpm
50%
21mph
376kj
51rpm
45%
12mph
447kj
83rpm
46%
20mph
486kj
84rpm
47%
20mph