Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/21/21 @ 12:50 PM
Difficulty: 7.09 / 10
586kj
85rpm
45%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 1/19/21 @ 1:58 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/19/21 @ 1:11 PM
Difficulty: 6.75 / 10
465kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 1:45 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 12:56 PM
Difficulty: 6.96 / 10
491kj
85rpm
47%
21mph
30 min Low Impact Ride
Jenn Sherman
Saturday 1/16/21 @ 12:56 PM
Difficulty: 6.36 / 10
307kj
83rpm
47%
20mph
45 min 90s Ride
Emma Lovewell
Thursday 1/14/21 @ 1:3 PM
Difficulty: 8.26 / 10
481kj
85rpm
47%
20mph
30 min 80s Ride
Leanne Hainsby
Tuesday 1/12/21 @ 1:0 PM
Difficulty: 7.92 / 10
341kj
85rpm
48%
21mph
45 min Low Impact Ride
Hannah Corbin
Monday 1/11/21 @ 12:45 PM
Difficulty: 6.48 / 10
503kj
85rpm
48%
21mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 1/9/21 @ 12:59 PM
Difficulty: 8.37 / 10
324kj
87rpm
46%
21mph