Workouts
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 3/8/23 @ 12:45 PM
Difficulty: 7.25 / 10
173kj
85rpm
36%
16mph
267kj
87rpm
42%
19mph
166kj
79rpm
38%
16mph
215kj
78rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/1/23 @ 12:16 PM
Difficulty: 6.48 / 10
251kj
82rpm
43%
18mph
282kj
88rpm
43%
19mph
236kj
82rpm
42%
18mph
265kj
88rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 2/24/23 @ 12:57 PM
Difficulty: 6.43 / 10
292kj
82rpm
45%
20mph
285kj
81rpm
46%
20mph