Workouts
250kj
81rpm
44%
18mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Monday 12/6/21 @ 12:22 PM
Difficulty: 7.11 / 10
440kj
84rpm
45%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 12/3/21 @ 1:10 PM
Difficulty: 6.86 / 10
317kj
84rpm
47%
20mph
274kj
81rpm
46%
19mph
306kj
83rpm
47%
20mph
433kj
84rpm
45%
20mph
314kj
85rpm
46%
20mph
311kj
82rpm
47%
20mph
314kj
82rpm
48%
20mph
481kj
85rpm
47%
20mph