Workouts

30 min Chest, Shoulders & Triceps
Callie Gullickson
Wednesday 5/4/22 @ 6:11 PM
Difficulty: 7.32 / 10
 
30 min 80s Ride
Kendall Toole
Wednesday 5/4/22 @ 11:28 AM
Difficulty: 8.02 / 10
264kj
79rpm
46%
19mph
45 min Back, Biceps & Legs
Callie Gullickson
Tuesday 5/3/22 @ 5:32 PM
Difficulty: 7.06 / 10
 
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Tuesday 5/3/22 @ 11:45 AM
Difficulty: 7.21 / 10
255kj
83rpm
44%
19mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 5/2/22 @ 6:18 PM
Difficulty: 7.06 / 10
 
30 min Pop Ride
Jenn Sherman
Monday 5/2/22 @ 12:8 PM
Difficulty: 7.7 / 10
280kj
81rpm
46%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 4/30/22 @ 7:23 PM
Difficulty: 5.27 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 4/30/22 @ 7:9 PM
Difficulty: 5.67 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Saturday 4/30/22 @ 11:19 AM
Difficulty: 6.73 / 10
251kj
83rpm
43%
18mph
30 min Legs & Core
Callie Gullickson
Friday 4/29/22 @ 2:46 PM
Difficulty: 6.77 / 10