Workouts

30 min Chest, Shoulders & Triceps
Callie Gullickson
Thursday 5/12/22 @ 7:57 PM
Difficulty: 7.32 / 10
 
30 min Motown Ride
Hannah Corbin
Thursday 5/12/22 @ 11:29 AM
Difficulty: 7.08 / 10
271kj
80rpm
46%
19mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/10/22 @ 7:41 PM
Difficulty: 5.27 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Tuesday 5/10/22 @ 7:23 PM
Difficulty: 5.67 / 10
 
30 min 80s Ride
Jenn Sherman
Tuesday 5/10/22 @ 12:26 PM
Difficulty: 7.48 / 10
267kj
83rpm
45%
19mph
45 min Back, Biceps & Legs
Callie Gullickson
Monday 5/9/22 @ 7:23 PM
Difficulty: 7.06 / 10
 
30 min R&B Ride
Hannah Corbin
Monday 5/9/22 @ 11:19 AM
Difficulty: 7.23 / 10
292kj
82rpm
46%
20mph
30 min Legs & Core
Callie Gullickson
Saturday 5/7/22 @ 5:47 PM
Difficulty: 6.77 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Saturday 5/7/22 @ 12:3 PM
Difficulty: 8.12 / 10
220kj
83rpm
41%
18mph
30 min Low Impact Ride
Hannah Corbin
Friday 5/6/22 @ 11:28 AM
Difficulty: 5.99 / 10
318kj
83rpm
47%
20mph