Workouts

15 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/5/22 @ 5:42 PM
Difficulty: 8.18 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/3/22 @ 6:34 PM
Difficulty: 7.14 / 10
 
45 min Low Impact Ride
Hannah Corbin
Wednesday 6/1/22 @ 11:36 AM
Difficulty: 6.27 / 10
203kj
75rpm
36%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 5/31/22 @ 12:3 PM
Difficulty: 7.86 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 5/31/22 @ 11:57 AM
Difficulty: 3.75 / 10
 
45 min Sold Out Show Ride
Jenn Sherman
Monday 5/30/22 @ 11:25 AM
Difficulty: 7.9 / 10
345kj
82rpm
42%
18mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/28/22 @ 5:6 PM
Difficulty: 7.28 / 10
 
30 min Low Impact Ride
Jenn Sherman
Saturday 5/28/22 @ 11:56 AM
Difficulty: 6.21 / 10
290kj
80rpm
47%
20mph
30 min Classic Rock Ride
Emma Lovewell
Friday 5/27/22 @ 12:4 PM
Difficulty: 7.82 / 10
317kj
84rpm
47%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/26/22 @ 7:40 PM
Difficulty: 6.93 / 10