1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Thursday 9/24/20 @ 4:50 PM
Difficulty: 8.04 / 10
View Class
147kj
80rpm
34%
14mph
10 min Core Strength
Robin Arzón
Wednesday 9/23/20 @ 5:24 PM
Difficulty: 6.98 / 10
View Class
 
5 min Fitness Goals Meditation
Cody Rigsby
Wednesday 9/23/20 @ 5:17 PM
Difficulty: 2.96 / 10
View Class
 
20 min Rock Ride
Kendall Toole
Wednesday 9/23/20 @ 4:47 PM
Difficulty: 8.4 / 10
View Class
91kj
76rpm
34%
14mph
20 min Barre
Hannah Corbin
Tuesday 9/22/20 @ 5:46 PM
Difficulty: 6.08 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 9/22/20 @ 5:33 PM
Difficulty: 3.16 / 10
View Class
8kj
76rpm
20%
8mph
20 min 80s Rock Ride
Christine D'Ercole
Tuesday 9/22/20 @ 5:10 PM
Difficulty: 7.55 / 10
View Class
97kj
79rpm
35%
14mph
10 min Full Body Stretch
Selena Samuela
Monday 9/21/20 @ 5:42 PM
Difficulty: 4.02 / 10
View Class
 
10 min Intro to Barre
Hannah Corbin
Monday 9/21/20 @ 5:25 PM
Difficulty: 5.03 / 10
View Class
 
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 4:48 PM
Difficulty: 7.64 / 10
View Class
125kj
70rpm
37%
13mph