Workouts

20 min Rock Ride
Alex Toussaint
Tuesday 9/29/20 @ 5:30 PM
Difficulty: 7.78 / 10
98kj
80rpm
35%
15mph
10 min Sleep Meditation
Aditi Shah
Tuesday 9/29/20 @ 4:25 AM
Difficulty: 2.78 / 10
 
5 min Core Strength
Emma Lovewell
Monday 9/28/20 @ 5:49 PM
Difficulty: 5.94 / 10
 
15 min Barre
Ally Love
Monday 9/28/20 @ 5:32 PM
Difficulty: 6.01 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 9/28/20 @ 5:19 PM
Difficulty: 3.16 / 10
5kj
73rpm
13%
6mph
30 min 90s Rock Ride
Christine D'Ercole
Monday 9/28/20 @ 4:45 PM
Difficulty: 7.57 / 10
125kj
82rpm
32%
13mph
10 min Reset
Denis Morton
Friday 9/25/20 @ 9:25 PM
Difficulty: 4.81 / 10
 
20 min Rock Ride
Denis Morton
Friday 9/25/20 @ 8:58 PM
Difficulty: 7.58 / 10
96kj
81rpm
35%
14mph
20 min Barre
Ally Love
Thursday 9/24/20 @ 5:43 PM
Difficulty: 6.72 / 10
 
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Thursday 9/24/20 @ 5:23 PM
Difficulty: 6.35 / 10