1timeatbandcamp
ATL #Boocrew
Total Rides: 366
Following
1timeatbandcamp
ATL #Boocrew
Total Rides: 366
Following
Workouts
101kj
76rpm
38%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 10/20/21 @ 3:0 PM
Difficulty: 7.15 / 10
102kj
75rpm
30%
12mph
10 min Prince Core Strength
Emma Lovewell
Tuesday 10/19/21 @ 3:44 PM
Difficulty: 6.65 / 10
124kj
76rpm
34%
13mph
15 min Foam Rolling: Lower Body
Hannah Corbin
Tuesday 10/19/21 @ 2:35 PM
Difficulty: 5 / 10
10 min LHM Celebration Core Strength
Robin Arzón
Monday 10/18/21 @ 3:33 PM
Difficulty: 6.62 / 10
121kj
68rpm
35%
13mph
10 min Foam Rolling: Calves
Hannah Corbin
Monday 10/18/21 @ 1:59 PM
Difficulty: 4.84 / 10