1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 10/2/20 @ 7:33 PM
Difficulty: 7 / 10
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30 min Slow Flow
Ross Rayburn
Friday 10/2/20 @ 6:59 PM
Difficulty: 5.11 / 10
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5 min Core Strength
Emma Lovewell
Thursday 10/1/20 @ 5:17 PM
Difficulty: 5.94 / 10
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10 min Barre
Ally Love
Thursday 10/1/20 @ 5:5 PM
Difficulty: 6.16 / 10
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20 min 80s Ride
Cody Rigsby
Thursday 10/1/20 @ 4:38 PM
Difficulty: 7.42 / 10
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96kj
75rpm
37%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 9/30/20 @ 5:34 PM
Difficulty: 7 / 10
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20 min Barre
Hannah Corbin
Wednesday 9/30/20 @ 5:10 PM
Difficulty: 6.29 / 10
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5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/30/20 @ 4:48 PM
Difficulty: 3.39 / 10
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20 min Rock Ride
Olivia Amato
Wednesday 9/30/20 @ 4:25 PM
Difficulty: 8.16 / 10
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104kj
75rpm
38%
15mph
10 min JLO Core Strength
Robin Arzón
Tuesday 9/29/20 @ 5:56 PM
Difficulty: 7.08 / 10
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