Workouts

5 min Standing Yoga
Denis Morton
Saturday 10/10/20 @ 2:37 PM
Difficulty: 3.08 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 10/8/20 @ 5:57 PM
Difficulty: 6.53 / 10
 
20 min Rock Ride
Alex Toussaint
Thursday 10/8/20 @ 5:23 PM
Difficulty: 7.78 / 10
101kj
76rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 6:52 PM
Difficulty: 7.47 / 10
136kj
76rpm
36%
14mph
20 min Yoga Flow
Ross Rayburn
Tuesday 10/6/20 @ 4:24 PM
Difficulty: 4.9 / 10
 
20 min Rock Ride
Olivia Amato
Tuesday 10/6/20 @ 3:40 PM
Difficulty: 8.24 / 10
81kj
69rpm
36%
13mph
10 min Core Strength
Emma Lovewell
Monday 10/5/20 @ 5:34 PM
Difficulty: 7.08 / 10
 
20 min Slow Flow
Aditi Shah
Monday 10/5/20 @ 5:11 PM
Difficulty: 4.09 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 10/5/20 @ 4:26 PM
Difficulty: 8.61 / 10
143kj
73rpm
37%
14mph
10 min Arms Toning
Leanne Hainsby
Sunday 10/4/20 @ 1:34 AM
Difficulty: 7.04 / 10