1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

30 min Classic Rock Ride
Ben Alldis
Tuesday 11/3/20 @ 5:46 PM
Difficulty: 8.35 / 10
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143kj
78rpm
35%
14mph
30 min Bon Jovi Yoga Flow
Kristin McGee
Monday 11/2/20 @ 5:23 PM
Difficulty: 5.8 / 10
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30 min Classic Rock Ride
Kendall Toole
Monday 11/2/20 @ 4:31 PM
Difficulty: 8.41 / 10
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138kj
77rpm
35%
14mph
30 min Full Body Strength
Andy Speer
Saturday 10/31/20 @ 9:22 PM
Difficulty: 6.58 / 10
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30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 8:4 PM
Difficulty: 7.56 / 10
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141kj
83rpm
34%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 10/30/20 @ 6:11 PM
Difficulty: 3.47 / 10
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30 min Low Impact Ride
Alex Toussaint
Friday 10/30/20 @ 5:38 PM
Difficulty: 6.28 / 10
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132kj
75rpm
34%
14mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 6:32 PM
Difficulty: 7.56 / 10
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140kj
73rpm
38%
14mph
30 min Lower Body Strength
Andy Speer
Wednesday 10/28/20 @ 3:30 PM
Difficulty: 7.17 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Wednesday 10/28/20 @ 3:19 PM
Difficulty: 4.33 / 10
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