Workouts

10 min JLO Core Strength
Robin Arzón
Sunday 11/8/20 @ 7:4 PM
Difficulty: 7.08 / 10
 
10 min Low Impact Ride
Denis Morton
Sunday 11/8/20 @ 6:49 PM
Difficulty: 4.55 / 10
35kj
82rpm
30%
13mph
30 min 2000s Ride
Alex Toussaint
Saturday 11/7/20 @ 7:41 PM
Difficulty: 8.1 / 10
138kj
78rpm
34%
14mph
30 min Upper Body Strength
Andy Speer
Thursday 11/5/20 @ 6:39 PM
Difficulty: 7.3 / 10
 
20 min Recovery Ride
Ally Love
Thursday 11/5/20 @ 5:27 PM
Difficulty: 4.37 / 10
81kj
85rpm
31%
14mph
30 min Relaxing Meditation
Aditi Shah
Thursday 11/5/20 @ 3:55 AM
Difficulty: 2.95 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 11/4/20 @ 7:4 PM
Difficulty: 7.54 / 10
 
30 min Bon Jovi Ride
Sam Yo
Wednesday 11/4/20 @ 5:47 PM
Difficulty: 7.73 / 10
155kj
74rpm
38%
15mph
10 min Core Strength
Olivia Amato
Tuesday 11/3/20 @ 7:0 PM
Difficulty: 7.36 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 11/3/20 @ 6:25 PM
Difficulty: 6.61 / 10