1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

20 min Tiësto Full Body Strength
Ben Alldis
Thursday 1/14/21 @ 7:5 PM
Difficulty: 7.11 / 10
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10 min Core Strength
Olivia Amato
Wednesday 1/13/21 @ 6:19 PM
Difficulty: 7.5 / 10
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10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/13/21 @ 6:5 PM
Difficulty: 3.45 / 10
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20 min Rock Ride
Alex Toussaint
Wednesday 1/13/21 @ 5:39 PM
Difficulty: 7.78 / 10
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79kj
73rpm
34%
13mph
30 min Rock Ride
Denis Morton
Friday 11/27/20 @ 9:40 PM
Difficulty: 8.08 / 10
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147kj
82rpm
34%
14mph
20 min Rock Ride
Alex Toussaint
Wednesday 11/25/20 @ 8:27 PM
Difficulty: 7.56 / 10
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104kj
79rpm
36%
15mph
20 min 70s Ride
Denis Morton
Tuesday 11/24/20 @ 9:29 PM
Difficulty: 7.25 / 10
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90kj
77rpm
35%
14mph
10 min Core Strength
Andy Speer
Monday 11/23/20 @ 7:12 PM
Difficulty: 6.19 / 10
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30 min 2000s Ride
Kendall Toole
Monday 11/23/20 @ 6:25 PM
Difficulty: 8.21 / 10
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141kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 11/19/20 @ 6:8 PM
Difficulty: 3.68 / 10
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