Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 2/8/21 @ 5:58 AM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 2/8/21 @ 5:40 AM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 2/7/21 @ 7:24 AM
Difficulty: 2.74 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 2/6/21 @ 7:59 PM
Difficulty: 7.68 / 10
149kj
79rpm
36%
15mph
Saturday 2/6/21 @ 7:24 PM
Difficulty: NaN / 10
21kj
63rpm
27%
9mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Thursday 2/4/21 @ 7:2 PM
Difficulty: 3.58 / 10
 
10 min Core Strength
Becs Gentry
Thursday 2/4/21 @ 6:50 PM
Difficulty: 6.6 / 10
 
30 min Upper Body Strength
Andy Speer
Thursday 2/4/21 @ 6:15 PM
Difficulty: 6.4 / 10
 
20 min Year of Yes Ride
Robin Arzón
Thursday 2/4/21 @ 5:37 PM
Difficulty: 6.85 / 10
90kj
77rpm
35%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 2/4/21 @ 5:57 AM
Difficulty: 2.96 / 10