1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

30 min Slow Flow
Denis Morton
Wednesday 2/10/21 @ 6:5 PM
Difficulty: 5.61 / 10
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30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/10/21 @ 5:27 PM
Difficulty: 7.35 / 10
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140kj
84rpm
33%
14mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 2/10/21 @ 4:50 AM
Difficulty: 3.01 / 10
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20 min FTP Test Ride
Denis Morton
Tuesday 2/9/21 @ 5:33 PM
Difficulty: 9.55 / 10
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131kj
76rpm
41%
17mph
15 min Sleep Meditation
Ross Rayburn
Tuesday 2/9/21 @ 6:58 AM
Difficulty: 2.74 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 2/9/21 @ 4:32 AM
Difficulty: 2.74 / 10
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30 min Pilates
Sam Yo
Monday 2/8/21 @ 6:44 PM
Difficulty: 4.84 / 10
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5 min Lower Body Stretch
Jess Sims
Monday 2/8/21 @ 6:36 PM
Difficulty: 3.7 / 10
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30 min Power Zone Endurance 90s Ride
Denis Morton
Monday 2/8/21 @ 6:0 PM
Difficulty: 6.64 / 10
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139kj
81rpm
34%
14mph
15 min Sleep Meditation
Ross Rayburn
Monday 2/8/21 @ 6:32 AM
Difficulty: 2.96 / 10
View Class