Workouts

45 min 80s Ride
Jenn Sherman
Monday 2/15/21 @ 6:29 PM
Difficulty: 7.74 / 10
202kj
63rpm
38%
13mph
30 min Sleep Meditation
Ross Rayburn
Monday 2/15/21 @ 6:12 AM
Difficulty: 2.79 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 2/14/21 @ 7:8 AM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 2/13/21 @ 6:6 AM
Difficulty: 2.96 / 10
 
30 min 2000s Pop Ride
Leanne Hainsby
Friday 2/12/21 @ 7:23 PM
Difficulty: 7.7 / 10
140kj
77rpm
35%
14mph
5 min Warm Up Ride
Cody Rigsby
Friday 2/12/21 @ 7:16 PM
Difficulty: 3.77 / 10
21kj
88rpm
31%
14mph
15 min Sleep Meditation
Ross Rayburn
Friday 2/12/21 @ 6:16 AM
Difficulty: 2.74 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 2/11/21 @ 6:43 PM
Difficulty: 3.57 / 10
16kj
70rpm
32%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 2/11/21 @ 6:11 PM
Difficulty: 7.35 / 10
145kj
74rpm
37%
14mph
10 min Core Strength
Selena Samuela
Wednesday 2/10/21 @ 6:40 PM
Difficulty: 6.66 / 10