1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

1timeatbandcamp
ATL #Boocrew
Total Rides: 366

Following

Workouts

20 min Barre
Hannah Corbin
Wednesday 2/24/21 @ 6:34 PM
Difficulty: 5.61 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 2/24/21 @ 5:53 PM
Difficulty: 8.12 / 10
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84kj
53rpm
31%
9mph
5 min Core Strength
Olivia Amato
Monday 2/22/21 @ 5:39 PM
Difficulty: 6.44 / 10
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10 min Cool Down Ride
Cody Rigsby
Monday 2/22/21 @ 5:19 PM
Difficulty: 4.83 / 10
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40kj
71rpm
35%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 4:46 PM
Difficulty: 7.44 / 10
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95kj
67rpm
31%
11mph
15 min Sleep Meditation
Ross Rayburn
Monday 2/22/21 @ 5:16 AM
Difficulty: 2.74 / 10
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30 min Spotify Rock This Ride
Emma Lovewell
Sunday 2/21/21 @ 7:31 PM
Difficulty: 8.63 / 10
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142kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Sam Yo
Friday 2/19/21 @ 5:27 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 2/19/21 @ 5:20 PM
Difficulty: 3.26 / 10
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9kj
83rpm
21%
9mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 2/19/21 @ 4:57 PM
Difficulty: 7.22 / 10
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101kj
73rpm
38%
14mph