Workouts

45 min 80s Ride
Jenn Sherman
Tuesday 3/2/21 @ 5:44 PM
Difficulty: 7.61 / 10
163kj
61rpm
35%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 3/1/21 @ 8:30 PM
Difficulty: 5.99 / 10
76kj
74rpm
33%
13mph
20 min Focus Flow: Chaturanga
Kristin McGee
Monday 3/1/21 @ 6:6 PM
Difficulty: 5.45 / 10
 
30 min Reset
Denis Morton
Sunday 2/28/21 @ 6:25 PM
Difficulty: 7.2 / 10
127kj
80rpm
33%
14mph
10 min Elvis Remix Core Strength
Emma Lovewell
Friday 2/26/21 @ 6:51 PM
Difficulty: 6.19 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Friday 2/26/21 @ 6:43 PM
Difficulty: 3.41 / 10
 
45 min 80s Ride
Jenn Sherman
Friday 2/26/21 @ 5:54 PM
Difficulty: 7.74 / 10
200kj
65rpm
35%
13mph
15 min Sleep Meditation
Kristin McGee
Thursday 2/25/21 @ 6:16 AM
Difficulty: 2.85 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 2/25/21 @ 6:13 AM
Difficulty: 2.57 / 10
 
20 min Barre
Hannah Corbin
Wednesday 2/24/21 @ 6:38 PM
Difficulty: 5.61 / 10