1timeatbandcamp
ATL #Boocrew
Total Rides: 366
Following
1timeatbandcamp
ATL #Boocrew
Total Rides: 366
Following
Workouts
15 min WHM: Pop Core Strength
Olivia Amato
Friday 3/12/21 @ 8:26 PM
Difficulty: 7.17 / 10
142kj
73rpm
36%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 3/11/21 @ 8:48 PM
Difficulty: 6.01 / 10
122kj
78rpm
33%
13mph
15 min WHM: Pop Core Strength
Olivia Amato
Wednesday 3/10/21 @ 6:19 PM
Difficulty: 7.17 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/10/21 @ 5:42 PM
Difficulty: 6.01 / 10
99kj
69rpm
32%
11mph
10 min Breathwork: Breath of Fire
Kristin McGee
Tuesday 3/9/21 @ 7:31 PM
Difficulty: 3.63 / 10
